Jessica Sheldon

MSW, LISW-S

My passion is walking with people through life transitions and career decisions in both career coaching and therapy. I have significant experience assisting women with all phases of their careers, including those new to clinical roles, experienced leaders, and people considering or making the transition from clinical to administrative careers.

My ideal clients include those who are balancing careers and parenting, as well as neurodivergent individuals in the workforce, and parents of neurodivergent children. I am also here for people who are questioning their education or career decisions, and those seeking to recover from burnout.

I have served as a social worker, coach and leader since 2002 in multiple non-profit and government settings including domestic violence, mental health, homelessness and talent development. My approach is Solution Focused Brief Therapy with a mindfulness orientation. I also utilize ACT, CBT, DBT and MI. All of my work is strengths based and goal focused.

My focus is helping individuals clarify and pursue their goals so they can live life more fully. No matter where we are in life, there is always more ahead of us and within us. I am currently accepting new virtual clients for evenings and weekends. Let's connect to plan your next step together. I would love to hear from you.

You can reach out to Jessica to schedule.

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