Layered Experience

At Imagine Recovery Counseling, we understand that healing isn’t one-dimensional because you aren’t one-dimensional. Many of our clients come to therapy carrying layered experiences, multiple identities, intersecting traumas, and complex histories that don’t fit neatly into diagnostic boxes. You’re navigating a layered experience, one that deserves to be seen in its full context, not fragmented into categories or minimized by “either/or” thinking.

You might hold:

  • Multiple Diagnoses

  • A marginalized identity and also a leadership role

  • Caretaking roles and unmet personal needs

  • Ancestral traumas and your own lived story

We honor the intersection of identity, culture, nervous system adaptations, and relational dynamics that shape your lived experience. Whether you’ve been told you're “too sensitive,” “too intense,” “too complicated,” or even “too functional to need help,” we want you to know: you make sense.

We support clients diagnosed with:

  • Anxiety, depression, OCD, or ADHD working with:

    • Grief and ambiguous loss

    • Phase-of-life transitions (parenthood, aging, identity shifts)

    • Women’s issues (hormonal changes, caretaking fatigue, body image)

    • Men’s issues (emotional expression, pressure to perform, isolation

    • Complex and developmental trauma

    • Chronic illness and disability

    • Cultural, racial, or intergenerational trauma

    • Queer, trans, and gender-expansive identity

    • Spiritual or existential wounding

Our integrative approach draws from EMDR, Somatic Experiencing, IFS (parts work), Mindfulness, ACT, and body-based and energetic healing modalities. Many of our clinicians are also trained meditation and yoga teachers, with lived or deeply informed experience of navigating complexity, personally and professionally.

In therapy, we don’t flatten your story we make space for all of it.

If you’re holding multiple layers of experience and longing for a space where all of you is welcome, we’re here to walk beside you with respect, skill, and care.

Reach out today to begin working with a therapist who honors your complexity, and supports healing on every level.

Our Therapists Who Specialize in Your Population:

Let’s work together.

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