OCD Therapy at Imagine Recovery Counseling
You are not your thoughts, and you’re not alone.

We provide specialized therapy for individuals living with Obsessive-Compulsive Disorder (OCD). OCD isn’t just about being neat or organized it’s a distressing, often invisible cycle of unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that can disrupt daily life and emotional wellbeing.

Our therapists are trained in evidence-based treatments for OCD, including Exposure and Response Prevention (ERP) the gold standard for OCD care, as well as mindfulness-based approaches and Acceptance and Commitment Therapy (ACT) to help you change your relationship with intrusive thoughts and reduce their grip.

We treat a wide range of OCD presentations, including:

• Contamination fears and excessive cleaning

• Intrusive thoughts related to harm, sex, or religion

• Checking, counting, or repeating behaviors

• Perfectionism and moral scrupulosity

• Relationship OCD (ROCD) and sexual orientation OCD (SO-OCD)

We understand that OCD can feel confusing, isolating, or even shameful. Our approach is nonjudgmental and collaborative, focused on helping you face what feels scary, regain agency, and move toward a life that’s not dictated by fear or mental rituals.

Take the first step today. Reach out to learn more about OCD therapy at Imagine Recovery Counseling and how we can help you find freedom from the OCD cycle, one step at a time.